Are you too busy getting ready for work or feeding your family in the morning? Instead of grabbing the usual but unhealthy sweet pastry, danish, donut and so on, why don’t you spare 5 minutes to whip up a nutritious, filling smoothie to jump-start your day. You will be pleasantly surprised how good it actually tastes.
Category Archives: Gluten-Free
“Les Quiches, Tartes & Tartelettes” or French Quiches, Tarts & Tartlets
Have you always wonder how to make your own crust rather than buying the store-bought one, which is rather convenient, but unfortunately not so healthy for you and your family. Please join me at Ketmala’s Kitchen and we’ll learn to … Continue reading
“Les Quiches, Tartes & Tartelettes” or French Quiches, Tarts & Tartlets
Have you always wonder how to make your own crust rather than buying the store-bought one, which is rather convenient, but unfortunately not so healthy for you and your family. Please join me at Ketmala’s Kitchen and we’ll learn to … Continue reading
Ketmala’s French Lentil Salad
I LOVE lentils and they sure come in many varieties and colors – black, green, red, brown, yellow are the most common and they can be used in many savory dishes as well as sweet desserts. They are an excellent … Continue reading
Ketmala's Kitchen 