RAWlicious Food: Are you wondering what is RAW FOOD all about? Will a Raw food diet really lead to better overall health? Where do you get your protein from a plant-based diet? How do you prepare it? Learn the ins … Continue reading
With many festivities packed in this short month and lots of eating, I decided to search through my recipes box for a simple treat to share that will please any kids or grown-ups too. Enjoy these “Tiny Healthy Treats” also … Continue reading
Happy Healthy & Blessed New Year to you all! How is the brand New Year treating you so far? Hope everyone had a festive, joyful and restful Holiday Season. We enjoyed a lovely family time and woke up to a … Continue reading
Dear Foodie Friends, Fall has arrived! The weather is getting cooler and the leaves are starting to change into their dazzling colorful hues. I have found myself back into the kitchen often cooking cozy warm food, playing with new ingredients, … Continue reading
Ketmala's Kitchen 